Our mission is to help anyone willing to put forth the effort in changing ones lives for the better in all aspects - diet, health, fitness, life balance, or spirituality. To offer people something that will help them become “better than they were yesterday” no matter where they are in their own personal journey.
My name is Juliya. About two years ago, I was sick of what I saw in the mirror. At 41 years of age I was an overweight woman with low self-esteem, hiding under baggy clothes and avoiding public events. I decided it was time to change all that, immediately.
My name is Natasha, and I joined Juliya's Lean and Clean group due to our similar interests, though my journey here was very different.
I have struggled with an autoimmune disorder of the skin my whole life. Over the years, it has come and gone many times, but it is always there, waiting to come back. It was frequently uncomfortable but usually manageable.
Take care of your body. It’s the only place you have to live.