This smoothie bowl is loaded with fresh, fruity goodness!
Mangoes are an excellent source of Vitamin-A and flavonoids like beta-carotene, alpha-carotene, and beta-cryptoxanthin.
100 g of fresh fruit provides 765 IU or 25% of recommended daily levels of vitamin-A. it is also loaded with Vitamin C and B6, other B-Vitamins and minerals.
Mangoes are an excellent source of Vitamin-A and flavonoids like beta-carotene, alpha-carotene, and beta-cryptoxanthin.
100 g of fresh fruit provides 765 IU or 25% of recommended daily levels of vitamin-A. it is also loaded with Vitamin C and B6, other B-Vitamins and minerals.
Instructions
Blend mango, orange and lime juice in a blender, sprinkle the chia seeds on top, decorate with fresh-cut kiwis and berries. Serve and enjoy!:)
by Natasha